Yoga Brunch with Sarah Jane Griffiths 28th November
Yoga Brunch with Sarah Jane Griffiths 28th November
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Yoga Brunch with Sarah Jane Griffiths 28th November

Regular price
£20.00
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£20.00
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Join us for a lovely morning of Strala Yoga and connection with Sarah Jane Griffiths

Strala is a Swedish word which means 'to radiate light' devised by Tara Stiles, the woman named 'the worlds coolest yogi' by The New York Times

The class will be held at Beckford Village Hall just minutes from the cafe

Starting at 9.30am, Sarah Jane will lead you on your Strala journey, a fusion of yoga, t'ai chi and shiatsu, moving you through flowing routines and breath-body connection. Strala yoga is not about pretzel poses and is perfect for absolute beginners 

After the class we move to the cafe for coffee and New York Style bagels included in your ticket price in our specially reserved brand new covered and heated seating area

Bagel Choices

- Bacon and avocado Bagel 

- Roasted vegetable and vegan cream cheese

Gluten Free bagels available